Providing health and wellbeing services tailored to the needs of each company and its team

Keeping your employees

Fit-2-Work!

SERVICES

How We Can Help?

Massage therapy can reduce tightness and tension in muscles, promoting recovery from muscular injury, preparing muscles for strenuous work as well as psychological benefits such as reducing stress, increasing brain function and promoting positive thinking.

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Everyone knows the benefits of exercise, yet 2/3 employees complain of a lack of time to work out. Fit-2-Work can help! We provide a range of onsite exercise opportunities including both 1-2-1 and group training sessions all provided within your workplace.

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Staff health and wellbeing is a significant service within any company. It is proven that employee wellbeing can have numerous benefits for a company including increased retention, reduced sickness absence, improved productivity and enhanced team morale.

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Injuries at work can occur for a number of reasons. Even so, remaining physically active and healthy is an easy way to ensure that you and your team stay Fit-2-Work! Our practitioners provide a range of injury prevention and rehabilitation services including posture and

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For more information on our services or to book a Fit-2-Work practitioner to attend your workplace contact, us today.

Companies Who Recommend Us

Don’t let your workstation damage your posture and health.

Click here to download our FREE Guide and Improve my Posture Today!

What The Staff Say…

DAN

Centre Manager, Waterfront Studios

Fit-2-Work have provided our tenants with a great range of health and wellbeing services all delivered onsite at their convenience

 

TERESA

Children’s Social Work. Workforce Manager, Newham Council

We got Fit-2-Work in as part of our valuing staff strategy. There’s now a much more positive atmosphere at work

RICHARD

Managing Director, RB, Health & Safety Solutions

Thanks to Fit-2-Work for tailoring a bespoke warm-up session for our manual handling clients, this will make a real difference to their health & safety

 

MAGDA

Ramp Service Administrator, London City Airport

The sessions have helped my lower-back and shoulder pain and really helps my team who work physically for 8+ hours per day

 

KEVIN

Director, Davco Construction LTD

The lunchtime sessions are a welcomed break from work, I always return to work more productive in the afternoon.

ANNA

Graphic | Website Designer, AKCreatif.com

Seeing Fit-2-Work has been great! I am sleeping better and waking up with much more energy

CONTACT US

WE’D LOVE TO HELP!

We are here to help, connect with us online, give us a call,

send an email or complete an enquiry form today.

3 + 7 =

 Knowledge Dock, London, E16 2RD

 07521 173 050

info@fit-2-work.co.uk