Improving your health and wellbeing at work
Essential Online Support for your Employees
SERVICES
How We Can Help?
A two hour interactive session that will Reconnect, Educate and Motivate teams
We host these online workshops to provide fun and informative events that bring employees together. Content is tailored to each organisation, with a focus on ways to perform at our best through physical and mental health and wellbeing and professional skills development.
Our Wellbeing Hub is your one stop shop for employee health & wellbeing online. It can be integrated with your existing staff intranet and provides a range of health and wellbeing resources in the areas of physical health, mental health, and nutrition. The extensive dynamic content includes health tips, workstation assessments, home and desk exercises and stretches, guided meditations, healthy meal plans and more
Our Fit-2-Work Wellness Course provides a unique a four-part series designed to address personal and professional development. Focused on three key areas: Mind, Body and Skills, this course provides an interactive and informative journey combining physical and mental health and wellbeing with professional skills development. Self-guided task will ensure that you complete the programme with tangible outcomes and actions.
WORKSTATION ASSESSMENT
WORKSTATION ASSESSMENT
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ARTICLES
Health and Wellbeing at Work
Mind
Movement
Meals
CLIENTS
Companies Who Recommend Us
What The Staff Say…
DAN
Centre Manager, Waterfront Studios
Fit-2-Work have provided our tenants with a great range of health and wellbeing services all delivered onsite at their convenience
TERESA
Children’s Social Work. Workforce Manager, Newham Council
We got Fit-2-Work in as part of our valuing staff strategy. There’s now a much more positive atmosphere at work
RICHARD
Managing Director, RB, Health & Safety Solutions
Thanks to Fit-2-Work for tailoring a bespoke warm-up session for our manual handling clients, this will make a real difference to their health & safety
MAGDA
Ramp Service Administrator, London City Airport
The sessions have helped my lower-back and shoulder pain and really helps my team who work physically for 8+ hours per day
KEVIN
Director, Davco Construction LTD
The lunchtime sessions are a welcomed break from work, I always return to work more productive in the afternoon.
ANNA
Graphic | Website Designer, AKCreatif.com
Seeing Fit-2-Work has been great! I am sleeping better and waking up with much more energy
Book a call with the Fit-2-Work Team
CONTACT US
We are here to help
EMAIL:
info@fit-2-work.co.uk