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Your Fit-2-Work Dashboard

“Your Company” Employees

We are passionate about keeping YOUR COMPANIES” employees Fit-2-Work.

Navigate your online dashboard for all of your health and wellbeing resources

Check out today’s health tip and our latest articles and find more infomation below on MIND, MEALS & MOVEMENT below.

Health & Wellbeing Resources

News & Articles

Stretching

Why everyone should be doing this...

Eye Heath

How can I protect my vision at work?...

Rest, more than just sleep…

Try this to have more energy in your...

Back Pain!

How to keep your back healthy at...

How to Meditate

How can you easily start to...

Symptoms of Stress

How do you know if you really are...

An introduction to Mindfulness

This simple practice will change your...

Snacking

Why you SHOULD be Snacking at work?...

Running

Walk, jog or run yourself to better...

Cycling

Why it is one of the best things for your...

Onsite Services

MASSAGE THERAPY

DUE TO  COVID-19 AND GOVERNMENT GUIDELINES ONSITE MASSAGE TREATMENTS HAVE BEEN POSTPONED UNTIL FURTHER NOTICE.

Fit-2-Work staff attend YOUR WORKPLACE  on a WEEKLY basis

For more information on the services provided please contact

STAFF MEMBER

or send us an email with your questions to:

info@fit-2-work.co.uk

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